{"id":24234,"date":"2024-06-28T12:48:23","date_gmt":"2024-06-28T10:48:23","guid":{"rendered":"https:\/\/www.fightingfilms.shop\/come-posso-ottenere-la-mia-cintura-viola-jjb\/"},"modified":"2024-06-28T13:03:57","modified_gmt":"2024-06-28T11:03:57","slug":"come-posso-ottenere-la-mia-cintura-viola-jjb","status":"publish","type":"post","link":"https:\/\/fightingfilms.shop\/it\/come-posso-ottenere-la-mia-cintura-viola-jjb\/","title":{"rendered":"Come posso ottenere la mia cintura viola jjb?"},"content":{"rendered":"\n<p>Il Brazilian Jiu Jitsu (JJB) \u00e8 un&#8217;arte marziale che si concentra sulle tecniche di presa e sottomissione. Quindi scopriamo <strong>come ottenere la cintura viola nel jjb<\/strong>&#8230; L&#8217;avanzamento delle cinture \u00e8 un viaggio che richiede tempo, disciplina e una conoscenza approfondita delle tecniche. Il passaggio da cintura blu a cintura viola \u00e8 un passo significativo in questo percorso, da un livello base a un livello intermedio di maestria. <\/p>\n\n<h2 class=\"wp-block-heading\">1. Requisiti per ottenere la cintura viola jjb<\/h2>\n\n<p>La cintura viola \u00e8 la terza tappa del percorso di jiu-jitsu brasiliano. Per ottenere la <a href=\"https:\/\/www.fightingfilms.shop\/it\/?post_type=product&amp;p=23807\">cintura viola jjb<\/a> ci sono molti requisiti che variano da scuola a scuola, ma che nel complesso sono simili. Questi requisiti sono un gradino pi\u00f9 in alto rispetto a quelli per la cintura blu di jiu-jitsu brasiliano. <\/p>\n\n<div data-block-name=\"woocommerce\/single-product\" data-product-id=\"23828\" data-wp-context=\"{&quot;productId&quot;:23828,&quot;variationId&quot;:null}\" data-wp-interactive=\"woocommerce\/single-product\" class=\"wp-block-woocommerce-single-product\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div data-block-name=\"woocommerce\/product-image\" data-is-descendent-of-single-product-block=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/fightingfilms.shop\/produit\/ceinture-violette-de-jjb\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/fightingfilms.shop\/wp-content\/uploads\/2023\/11\/FFWebsiteImagery-BJJBelts_Purple_2048x-920x920.webp\" class=\"attachment-woocommerce_single size-woocommerce_single\" alt=\"obtenir sa ceinture violette de jjb\" data-testid=\"product-image\" data-image-id=\"14320\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/fightingfilms.shop\/wp-content\/uploads\/2023\/11\/FFWebsiteImagery-BJJBelts_Purple_2048x-920x920.webp 920w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2023\/11\/FFWebsiteImagery-BJJBelts_Purple_2048x-600x600.webp 600w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2023\/11\/FFWebsiteImagery-BJJBelts_Purple_2048x-1024x1024.webp 1024w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2023\/11\/FFWebsiteImagery-BJJBelts_Purple_2048x-150x150.webp 150w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2023\/11\/FFWebsiteImagery-BJJBelts_Purple_2048x-768x768.webp 768w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2023\/11\/FFWebsiteImagery-BJJBelts_Purple_2048x-100x100.webp 100w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2023\/11\/FFWebsiteImagery-BJJBelts_Purple_2048x.webp 1080w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/fightingfilms.shop\/produit\/ceinture-violette-de-jjb\/\" target=\"_self\" >Ceinture violette de jjb<\/a><\/h2>\n\n\n\n<div data-block-name=\"woocommerce\/product-price\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>14.90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Continuez votre progression en jjb sur les tatamis avec votre ceinture violette de jjb Fighting Films ! Apprenez des techniques de jiu-jitsu br\u00e9silien de plus en plus complexe, et poursuivez cette aventure unique vers la ceinture noire !\u00a0 Rigide et tr\u00e8s l\u00e9g\u00e8re cette ceinture est id\u00e9ale pour les entrainements et les comp\u00e9titions. <\/p><\/div>\n\n<div data-block-name=\"woocommerce\/add-to-cart-form\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-add-to-cart-form wc-block-add-to-cart-form wc-block-add-to-cart-form--input wp-block-woocommerce-add-to-cart-form\" >\n<form class=\"variations_form cart\" action=\"https:\/\/fightingfilms.shop\/produit\/ceinture-violette-de-jjb\/\" method=\"post\" enctype='multipart\/form-data' data-product_id=\"23828\" 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class=\"taxonomy-product_cat wp-block-post-terms\"><span class=\"wp-block-post-terms__prefix\">Cat\u00e9gorie\u00a0: <\/span><a href=\"https:\/\/fightingfilms.shop\/it\/categoria\/jiu-jitsu-it\/cinture-jjb\/\" rel=\"tag\">Cinture JJB<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<p class=\"has-black-color has-text-color has-link-color has-large-font-size wp-elements-3eab1779366acd4646685c439258524b\"><strong>Formazione:<\/strong><\/p>\n\n<p>Non ci sono segreti per ottenere la cintura viola nel jjb, devi solo esercitarti. Per passare da cintura blu a cintura viola sono necessari 2 anni di pratica per i pi\u00f9 regolari e fino a 5 anni per i meno regolari. Durante questi anni, il combattente accumula esperienza, sviluppa tecniche, studia le diverse posizioni &#8230;<\/p>\n\n<p class=\"has-black-color has-text-color has-link-color has-large-font-size wp-elements-d0e8e0ea560547d488b6fe743739c934\"><strong>Competizioni:<\/strong><\/p>\n\n<p>Per progredire nel <a href=\"https:\/\/www.ffjudo.com\/le-jiu-jitsu-bresilien\" rel=\"nofollow noopener\" target=\"_blank\">jiu-jitsu brasiliano<\/a>, quale modo migliore di una gara per mettere in pratica le diverse tecniche offensive e difensive apprese in allenamento? Partecipare alle competizioni e mostrare performance solide pu\u00f2 essere un fattore importante. Questo ti permette di mettere alla prova le tue capacit\u00e0 in situazioni di alta pressione.<\/p>\n\n<p>La cintura viola richiede una solida conoscenza delle strategie di combattimento e la capacit\u00e0 di pensare con diverse mosse in anticipo. I praticanti devono sviluppare un&#8217;intelligenza di combattimento avanzata e la capacit\u00e0 di adattare le loro strategie in tempo reale.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1080\" height=\"608\" src=\"https:\/\/www.fightingfilms.shop\/wp-content\/uploads\/2024\/06\/3-e1717750457398-edited.png\" alt=\"ottieni la tua cintura viola jjb\" class=\"wp-image-24223\" style=\"width:406px;height:auto\" srcset=\"https:\/\/fightingfilms.shop\/wp-content\/uploads\/2024\/06\/3-e1717750457398-edited.png 1080w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2024\/06\/3-e1717750457398-edited-600x338.png 600w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2024\/06\/3-e1717750457398-edited-1024x576.png 1024w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2024\/06\/3-e1717750457398-edited-768x432.png 768w, https:\/\/fightingfilms.shop\/wp-content\/uploads\/2024\/06\/3-e1717750457398-edited-920x518.png 920w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n<h2 class=\"wp-block-heading\">2. Le abilit\u00e0 che devi padroneggiare<\/h2>\n\n<p>Per ottenere la cintura viola jjb, devi padroneggiare una serie di abilit\u00e0 e tecniche. Prima di tutto, devi avere un&#8217;ottima comprensione delle posizioni di base e sviluppare la tua tecnica per le posizioni avanzate. <\/p>\n\n<p>Le transizioni e la difesa sono altrettanto importanti, quindi non devi mai mollare e devi essere sempre attento. Per farlo, devi essere in grado di adattarti alla situazione e all&#8217;avversario, cambiando strategia quando necessario! <\/p>\n\n<p class=\"has-black-color has-text-color has-link-color has-large-font-size wp-elements-cae40d4db8e102a9bd74a9ffe119fd15\"><strong>Tecniche:<\/strong><\/p>\n\n<p>Ci sono diverse tecniche che devi padroneggiare per ottenere la cintura viola jjb: eccone solo alcune: <\/p>\n\n<p>-Passaggio a vuoto<strong>: <\/strong>passaggio di Toreando, passaggio di Knee slice, passaggio di Over-under, passaggio di Leg drag, X-pass<\/p>\n\n<p>-Tecniche<strong>dalla guardia:<\/strong> <strong>spazzate<\/strong> (spazzata a forbice, spazzata a fiore&#8230;) e <strong>sottomissioni classiche<\/strong> (armbar, triangolo, scapola, ghigliottina).<\/p>\n\n<p>&#8211;<strong>Tecniche di sottomissione:<\/strong> <strong>Blocco del braccio <\/strong>(Kimura, americana, armbar diretto&#8230;) <strong>Strangolamento <\/strong>(rear naked choke, triangolo&#8230;) <strong>Blocco della gamba<\/strong> (heel lock&#8230;)<\/p>\n\n<p>Molte altre tecniche possono essere richieste dal tuo maestro e le aspettative possono variare da una scuola all&#8217;altra, ma nel complesso rimangono simili. <\/p>\n\n<p>Dimostrando tutte queste abilit\u00e0, le tecniche e le tante ore di apprendimento, il percorso verso la cintura viola sembra inevitabile. Questa \u00e8 solo una tappa intermedia nel lungo percorso che ti porter\u00e0 alla cintura nera e oltre&#8230; OSS<\/p>\n\n<p class=\"has-text-align-center\">Completa il tuo abbigliamento da jiu-jitsuka con i <a href=\"https:\/\/www.fightingfilms.shop\/it\/categoria\/jiu-jitsu-it\/kimono-da-jiu-jitsu\/\" data-type=\"link\" data-id=\"https:\/\/www.fightingfilms.shop\/categorie\/jiu-jitsu\/kimonos-jujitsu\/\">kimono di jjb<\/a> Fighting Films. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il Brazilian Jiu Jitsu (JJB) \u00e8 un&#8217;arte marziale che si concentra sulle tecniche di presa e sottomissione. Quindi scopriamo come ottenere la cintura viola nel jjb&#8230; L&#8217;avanzamento delle cinture \u00e8 un viaggio che richiede tempo, disciplina e una conoscenza approfondita delle tecniche. Il passaggio da cintura blu a cintura viola \u00e8 un passo significativo in [&hellip;]<\/p>\n","protected":false},"author":1090,"featured_media":16353,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[483],"tags":[],"class_list":["post-24234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jjb-it"],"_links":{"self":[{"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/posts\/24234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/users\/1090"}],"replies":[{"embeddable":true,"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/comments?post=24234"}],"version-history":[{"count":0,"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/posts\/24234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/media\/16353"}],"wp:attachment":[{"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/media?parent=24234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/categories?post=24234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fightingfilms.shop\/it\/wp-json\/wp\/v2\/tags?post=24234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}